Are You Stuck On Life’s Treadmill

  I have been training for an upcoming race I will be running, so training has been essential.  The sun has been shining as of late, but a few weeks ago I put on my running shoes only to discover it was raining outside  So off to the gym I  go.  I jumped on the treadmill and I started running.  Usually I find the 1st mile the hardest before I get in my running groove.  This time after 3 miles in – I was still not “feeling it”.  I’m usually good at pushing through and getting it done but this time I just couldn’t and I didn’t make it my usual 6 miles.  I was frustrated with myself and a little perplexed as to why it was so difficult to accomplish.

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Time to Conquer Your Fear – Lean In to Your Own Beauty

fear:   A feeling of anxiety and agitation caused by the presence of nearness of danger, evil, pain etc; dread; terror; fright; apprehension
Webster’s New World Dictionary

Let’s talk about fear ladies…
Fear of failure, but also a fear of success. I think a lot of us suffer with both these types of fear and it can be debilitating – and oh so scary. We are afraid of what others will say or think about us if we present ourselves as beautiful, or if we genuinely feel good about ourselves and let that fact be known. It’s the infamous double edged sword. Do I project confidence or is that considered to be arrogant?

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You Are Worth The Time!

It’s time for some real talk ladies!

Being beautiful isn’t just about what skincare, makeup or hair products and tools you use.  It’s about being the person you are on the inside. Read more