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Are You Stuck On Life’s Treadmill

  I have been training for an upcoming race I will be running, so training has been essential.  The sun has been shining as of late, but a few weeks ago I put on my running shoes only to discover it was raining outside  So off to the gym I  go.  I jumped on the treadmill and I started running.  Usually I find the 1st mile the hardest before I get in my running groove.  This time after 3 miles in – I was still not “feeling it”.  I’m usually good at pushing through and getting it done but this time I just couldn’t and I didn’t make it my usual 6 miles.  I was frustrated with myself and a little perplexed as to why it was so difficult to accomplish.

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